Joanete embarked on a quest of self-discovery at a ripe age. She sensed a deep need to understand herself better, to delve into the complexities of her feelings. Driven by this impulse, Joanete embarked on a path that would change her life radically. At the outset, she turned to literature about self-help. She also practiced yoga … Read More


Flat feet, also known as pes planus, is a situation where the arches of the foot are diminished. This can arise due to a variety of causes, including genetics, practices, and underlying medical conditions. Signs of flat feet can include foot pain, sole pain, tired legs, and difficulty stabilising. Management for … Read More